Amanda ,again, and it is my last hour of co-hosting. Sad face.
My favorite co-hosting duty is to pick an utterly ridiculous exercise video and encourage folks to get up and move. This one may even be better than prancercise.
Turn on some T. Swift and shake it off. Crank up some Snoop Dogg (erm.. Snoop Lion) and drop it like its hot. Stretch. Drink some water. Rest your eyes. You’ll feel like hell tomorrow if you don’t.
If you don’t want to stop your reading groove then maybe try an audio book or do some stretches while you watch your favorite movie adaptation.
Bottom line: change things up a little or you may give you at the midway point!
If the links below don’t work immediately, forgive us! Sometimes the permalinks we receive expire or need updating at the last moment. We’re on it!
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